Dear Caroline, I was hoping that you can help me. Itβs been suggested that I canβt relax. Iβve always had trouble relaxing since I was young, but people have commented... read more →
Dear Caroline, I need your help. My husband will not talk to me. We have been married for two years now and from the very beginning, our relationship has not... read more →
What defines a healthy relationship? We will all have opinions on the matter. For some, the traditional ideas of being married, having a home and children are key indicators of... read more →
To live with an eating disorder is all-consuming. Coping with a negative relationship with food is not as straight forward as one might assume. The impact of such a condition... read more →
I have been contacted a number of times recently by both men and women, young and old, with the same query. What is self-care? Self-care is something I often discuss... read more →
Itβs the most wonderful time of the year. For many of us, that is. For some, however, Christmas can be an incredibly difficult and painful time. The fact is, Christmas... read more →
Dear Caroline, I have recently confided in my family that I am lesbian. I have been with my girlfriend for over five years now and having spent the entire time... read more →
Feelings of severe despondency Depression is a mood disorder that many of us may well encounter at some point in our lives. It is often described and understood collectively as... read more →
Dear Caroline, I am literally in shock after eleven years together my wife has left me for my best friend. As you can imagine this has really hurt me, as... read more →
When silence is not golden Every day I meet people that have struggled in silence. They have endured hardship, often for many years before summoning up the courage to confront... read more →