Communication and Connection In my years as a psychotherapist, I've witnessed countless examples of how communication can make or break a relationship. Effective communication is the bedrock of any healthy... read more →
Dear Caroline, I hope that you can help. For the last year, my marriage has been suffering. It has gotten to the stage that my husband and I are unable... read more →
"Fear is a primal emotion that has the power to rob us of our ability to think rationally." A.B. Admin Dear Caroline, I have come to realise that my boyfriend... read more →
Hi Caroline, My husband is constantly putting me down and shouting abuse at me. At first it was just belittling me at home, but now I’ve noticed he is increasingly... read more →
Dear Caroline, I am faced with a difficult situation. Recently, I found out that my ex-girlfriend is heavily pregnant with my child. She never even discussed with me, the fact... read more →
Abuse Abuse is a topic that I am frequently asked about. It is a term that describes a situation in which a person is treated in a way that is... read more →
Dear Caroline, I have had a falling out with my best friend. We have not spoken for weeks now and I am not sure what to do. You see, as... read more →
Toxic relationships are tricky. Most of us will have encountered a toxic relationship at some point in life, be it with a family member, partner or friend. It is a... read more →
The last words you want to hear Handling your emotions following a cancer diagnosis is no easy task. Mood swings, intense sadness, fear and heightened stress are the normal and... read more →
How to survive an angry relationship Whether you have been together for five minutes or for five decades, relationships take work. Generally speaking, all relationships at one time or another... read more →