Dear Caroline, I am in my mid-twenties and have experienced a lot of change recently that I am struggling to come to terms with.ย You see, I had a group... read more →
Dear Caroline,ย Ever since my daughter was born I have raised her alone, as a single mother. These years have been a struggle as I was very young when I... read more →
Dear Readers, I have received many letters over the course of the last few months asking me about anxiety and what to do if you feel panicked or overwhelmed. It... read more →
Dear Caroline, I have always been career-driven. Since leaving university, I have worked very hard in order to be financially independent. A few months ago, however, I suffered what can... read more →
Dear Caroline, I am currently very stressed. As part of a work commitment, I have a big presentation to make next month at a conference whereby I will have to... read more →
Dear Caroline, I am really struggling to cope at the moment. Throughout my life, I have been training as a professional athlete. This has meant that I have had to... read more →
Dear Caroline, I am an expatriate desperate for your advice. I was married to my soul mate and had two wonderful kids with him, but he unfortunately died after a... read more →
Upon beginning a journey on the road to self enhancement and effecting potential, our life coaching sessions in Manchester determine how it is first important to accept the notion that... read more →