Expert Psychotherapy, Counselling and Life Coaching sessions.

There is nothing more important than keeping a healthy mind and body, if any of these apply then contact me for help:

YOUR HEALTH SHOULD BE YOUR TOP PRIORITY

X Persistent Feelings of Sadness or Anxiety

X Difficulty Coping with Major Life Changes like Loss, Break Ups

X Strained Relationships with family, friends, colleagues

X Unhealthy Coping Mechanisms , or Destructive Behaviour

X Difficulty Managing Stress or Anger

Wherever you are in the world, friendly, expert help for you!

My business is dedicated to making people feel better about themselves. I am fully trained, highly motivated, hard-working and passionate about my client’s health.

Specialising in the Person Centred approach, and drawing from a variety of techniques, I offer one-to-one counselling and support for whatever you may need in person, on the phone, or online.

Caroline Holbrook
MSc, BA (Hons), PgDip Grad Cert,
Counsellor & Psychotherapist

How it works

I appreciate that taking the first step in anything is never easy, that’s why I offer a free, no-obligation consultation, for you to ask any questions and ensure you feel comfortable and safe in discussing your issues.

BOOK MY FREE CONSULTATION

In a 10 minute call, we'll briefly discuss your presenting issues and answer any questions you may have in how we're going to overcome your challenges and positively affect your emotional well-being.

01.

ATTEND THE SESSION

Because I can offer one-to-one therapy in person at my office, or online via Skype, or WhatsApp, you can choose the place where you would feel most comfortable in working though your issues.

02.

BETTER MENTAL HEALTH

Not only can therapy help you understand and address the root causes of specific challenges, it can bring hope, resolution and positive change, while fostering personal growth and emotional well-being.

03.

“I have nothing but my utmost thanks and respect for Caroline. She helped me at a very difficult point in my life and I'll always be grateful to her for that.”

Natalie Rush, Manchester

”I can’t recommend Caroline highly enough. She helped me through a very different time of my life and I’ll never forget how considerate and approachable she was”

★★★★★

John Lee, London

I can transform your thinking and turn round your life, but don't just take my word for it, please check out what some of my clients have to say!

Testimonials

★★★★★

My Online Community

I am striving to build an online virtual community, alongside my daily operational channels, in order to assist people throughout the world in need of mental help and support.

If you find my videos on YouTube helpful and informative, please do click ‘like’ and then ‘subscribe’ to our channel so that we can continue to produce quality content.

What are you waiting for?

Here to Help is the culmination of years of training and hard work. Why wait another moment suffering when you could explore expert help to overcome your challenges?