Frequently asked Questions

What services do you provide?

I provide personalised and effective talking therapies to help clients work through a whole host of issues. Services include counselling and psychotherapy all undertaken in a non-judgemental, professional and caring environment.

How much will it cost?

Please see the pricing page for further details.

How do I know my therapy is ethical?

As a longstanding member of numerous professional bodies, you have the security of knowing that I have been verified by the likes of the BACP, which means that my qualifications, training and experience has all been rigorously checked. I am governed by a Code of Ethics. Should you choose another therapist, please do check their credentials to ensure that they have been certified by a sound authority.

What is psychotherapy?

Psychotherapy aims to help you gain a better understanding of the issues that are troubling you. It can help you work out new ways of approaching situations that you find difficult, as well as suggesting new methods to help you cope. Developing a trusting relationship with your psychotherapist is very important, and will help you to talk about long-standing problems. However, developing trust can take time. Depending on the issue and the style of psychotherapy, some treatment courses may need to last for several months or, in some cases, years.

What is counselling?

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. As a trained practitioner, I work with people over a short, or longer term, to help clients bring about effective change, or enhance their well-being.

How long is a session?

An individual session will usually take 50 minutes. In some cases a session can take longer, but we will discuss this with you in advance.

How many appointments will I need?

Treatments are affordable and need not be expensive. Although weekly sessions in counselling are advised, some of clients may come in to see me on a monthly basis, or even quarterly. It all depends on the presenting conditions of the clients and this is the reason why I tailor services to the individual as I recognise that everyone is unique.

Can private medical insurance cover the cost?

You can often claim back the cost of therapy through your private medical insurance, please do enquire about this during the consultation call.

What if I can't make a booked session?

A 24-hour cancellation policy applies. If you cancel with less than 24 hrs notice the session fee is due in full. As such, please contact me as soon as possible in the event you are unable to meet your original booking time and have to re-book your session.

Is the consulatation really free?

Yes, it's completely free. The consultation is conducted over the telephone and is ‘up to’ the allocated time limit. Any full sessions thereafter undertaken online, or in person, will be charged in full at the agreed rate, in line with the figures detailed on the pricing page.