Is life passing you by?
Society rewards self confident people and the admirable qualities they possess. But what is it to be confident? Confidence can be defined as a belief in one’s ability to succeed. We each recognise the need for confidence to achieve our goals. However, it is a quality that can be troublsome and tricky to balance. At one end of the scale we have people who may be over confident or cocky, and at the other, we have people with really low self-belief. Neither are ideal. If you are under-confident, you’ll likely avoid taking risks and challenging yourself. Conversely, if you’re over-confident, you may undertake too much risk, stretching beyond your capabilities, to ultimately crash and burn.
Your own level of self confidence can be indicative of your behaviour, body language, your thoughts and your actions. It can impact your general way of coping with everyday life and responsibilities. It is important to note wherever you land on the scale, confidence is a skill and it can be learned.
Helping you be your best self
Counselling allows you the opportunity to enhance your confidence, to combat negative thoughts and to overcome self doubt. Call us now and let us rebuild your inner strength and confidence in your own abilities and character.