Your Weight Loss Journey Starts Here

We at Here to Help believe that there is nothing more important than your health, therefore we are committed to supporting you whatever your goal. We will guide you on a trans-formative journey that will change your life from the inside out.

We appreciate that everyone is unique and as such, we tailor make our therapeutic approaches to suit your individual needs. It is often the case that our weight loss therapy is inclusive of both coaching and counselling in order to fully meet your requirements and to ensure that you have the best care possible.

You are not alone

Research tells us a fifth of men and a quarter of women in the UK are classed as obese and 24 million of us are overweight, with the figures rising. The risks of being overweight are listed below.

We are with you every step of the way

We will give you all the tools that you need, not only to lose weight safely, but to assist you in adopting and sustaining a healthy lifestyle. Depending on your individual needs, we may discuss with you the option of counselling in order to care for any underlying emotional scars that are impacting your functional attitude towards food or indeed any other aspects of your life such as body image issues, anxiety or depression, confidence, or eating disorders such as bulimia or anorexia.

“We will guide you on a trans-formative journey that will change your life from the inside out.”