Experiencing abuse, trauma yourself, or witnessing a traumatic event can be overwhelming for the body, mind and soul. The common thread to such events is that they are often unexpected, therefore the sufferer is often unprepared to prevent the event from taking place.
They are also events that are revered as socially unacceptable, impacting the sufferer on either or both a physical and emotional level. Often, a traumatic event revolves around (but is not limited to) the following: –
The repercussions and impact of such a moment can haunt you throughout your life to the point where overwhelming feelings can become debilitating. Longer term adverse reactions include flashbacks, unpredictable emotions, strained relationships and even symptoms like feeling sick, or headaches. This is where we can assist you in finding the missing pieces and help you put them back together. We feel it’s important to be mindful of the signals that life offers you up and to feel confident in your ability to balance out the light and the dark. Knowing that the darkness does not have to be overpowering and that you are not alone is a great source of comfort to many of our Mauritian clients.
A great number of our clients overcome trauma, and in doing so go on to offer inspiration to others who have had life-altering negative experiences themselves. We have learned the importance of self-care when dealing with recovery, as well as maintaining what has been retrieved in the way of mental and physical health. There are often strong forces operating that can halt, or push up against efforts towards psychological health. We look forward to seeing if we can help you through these. Do not hesitate to contact us at our Albion office for our full expertise and support.
