Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Trauma

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Trauma
A wound to signify trauma that here to help aid clients with

Trauma

We recognise that moving forward can feel impossible. Experiencing abuse, personal trauma, or witnessing a traumatic event can be overwhelming for the body, mind and soul. The common thread to such events is that they are often unexpected, therefore the sufferer is often unprepared and taken by surprise.

They are also events that are sometimes revered as socially unacceptable, impacting the sufferer on either or both a physical and emotional level. Often, a traumatic event revolves around (but is not limited to) the following: –

  • Abuse : Sexual, verbal, physical, emotional
  • Catastrophic Events
  • Grief
  • Violence: Experienced directly, or as a witness
  • Physical Injury, or Disability
  • Accidents

Impact

The repercussions and impact of such a moment can haunt you throughout your life to the point where overwhelming feelings can become debilitating. Longer term adverse reactions include flashbacks, unpredictable emotions, strained relationships and even symptoms like feeling sick, or headaches. This is where we can assist you in finding the missing pieces and helping you put them back together.

Know that you are not alone. Do not hesitate to contact us for our full expertise and support.

Book FREE consultation

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If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

Happy birthday Mummy and Vada Cruz!!!! 🥳👸🏼🐒

You know you've still got it when you don't even need a filter in your..ahem..late 30s!!! 😄 

I hope your boys gave you a great day, as we did our other Queen bee the following day.
Happy (Spanish) Mothers Day! to our Queen Bee - we Happy (Spanish) Mothers Day! to our Queen Bee - we simply don't deserve someone as wonderful as you! I just don't know where you get the patience and care to deal with us all and more 🙃

A truly horrific week all said, but we get through and we come back stronger than ever, as we always do. Your mental toughness is what I'm forever in awe of. 

Love your team 🥰 x

#weloveyoualways🌞🖤
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CONTACT INFO

Here to Help Co
Carrer de Sant Isidre
Sitges
Catalunya
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

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