Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Trauma

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Trauma
A wound to signify trauma that here to help aid clients with

Trauma

We recognise that moving forward can feel impossible. Experiencing abuse, personal trauma, or witnessing a traumatic event can be overwhelming for the body, mind and soul. The common thread to such events is that they are often unexpected, therefore the sufferer is often unprepared and taken by surprise.

They are also events that are sometimes revered as socially unacceptable, impacting the sufferer on either or both a physical and emotional level. Often, a traumatic event revolves around (but is not limited to) the following: –

  • Abuse : Sexual, verbal, physical, emotional
  • Catastrophic Events
  • Grief
  • Violence: Experienced directly, or as a witness
  • Physical Injury, or Disability
  • Accidents

Impact

The repercussions and impact of such a moment can haunt you throughout your life to the point where overwhelming feelings can become debilitating. Longer term adverse reactions include flashbacks, unpredictable emotions, strained relationships and even symptoms like feeling sick, or headaches. This is where we can assist you in finding the missing pieces and helping you put them back together.

Know that you are not alone. Do not hesitate to contact us for our full expertise and support.

Book FREE consultation

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First Christmas, quality time with grandparents an First Christmas, quality time with grandparents and friends, first tree, first full ponytail, first tooth, cold weather, hot weather... Evander has had a busy few weeks! Happy New Year to everybody! Wishing you the very best for the year ahead πŸ’› #teething #nosleep #firstchristmas #happynewyear #insomnia #sitges #monsterdogs
'I want the fairy tale' ...and got it πŸ˜ƒ 35 yr 'I want the fairy tale' ...and got it πŸ˜ƒ 

35 yrs old, played every minute of every game and ran the entire world cup, from the start, to a mesmeric finish. 

Some rise to be God's in a field of mere men πŸ™ŒπŸ½

Immortality is yours Lionel! #messi πŸ†
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CONTACT INFO

Here to Help Co
Carrer de Sant Isidre
Sitges
Catalunya
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

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