Low Mood, Anxiety & Depression
All three of the above are conditions that most people during their lifetime will experience at some stage, in some form. Experiences will differ, with symptoms manifesting that range from mild to chronic.
All too often, low mood, depression and anxiety are forged and fuelled by personal beliefs, experiences of the past, low self esteem and unconscious, negative thinking. Whatever your circumstance, whatever your issues, we shall provide you with a non judgmental, safe and confidential space in which to explore, resolve, recover and repair.