Our Mission
The goal for us is to deliver therapeutic excellence to every single person that walks through our door.
Trained in the Person-Centred approach (also known as Client-Centred), I am also able to integrate more directive approaches such as Cognitive Behavioural Therapy if so desired. I work with clients on both a short or long term basis in a wide variety of areas.
As a Person-Centred therapist, I believe in fostering a safe, supportive and non-judgemental environment for my clients. I am experienced in working with both male and female clients aged 18 – 89 years.
In each case, I have found that the ‘here and now’ principle, pioneered by Carl Rogers, successfully encourages my clients to explore and create positive change for themselves, on our journey to developing their innermost potential.
This non-directive method of therapeutic support offers heightened personal insights and promotes an increased self-awareness for the client during our one-to-one counselling sessions.
Travel has always been my passion in life and I have been very fortunate to have taken extensive trips all over the world. In addition to this, I have lived and worked in the USA, France, Africa and the Middle East.
I originally studied at the University of Florida, USA, but upon returning home to the UK, I found my calling in helping people and promptly enrolled at Salford University to undertake a Masters degree in Psychotherapy & Counselling.
I have a love of travel, film, animals and am very much happiest by the sea. Being an artist I love to paint, draw and sketch in various mediums and any free time I get I will be working towards a new exhibition.
Although I was originally a Loughborough University science graduate, I have since studied hypnotherapy firstly through the London College of Clinical Hypnosis (LCCH) at Kings College and latterly at the Liverpool Hope University (Chrysalis).
I now however work for ‘Here to Help’ solely in the operations side of the business performing the day to day tasks of IT, marketing, appointment scheduling and media relations.
I completed the three peaks challenge in under twenty-four hours with my friends last year, raising money for the Springhill Hospice in Rochdale – a centre for palliative care. The National Three Peaks Challenge is an event in which participants attempt to climb the highest mountains of Scotland, England and Wales, within one full day.
I am an avid sports fan, who watches literally everything on TV, as well as being a regular participant when I get the chance – with more of a focus on squash, football and tennis as I’ve grown older. I follow Liverpool FC (for my sins!), am a keen angler and a regular cinema goer, preferring foreign and indie flicks, ideally with a sci-fi theme.
Why you should work with us
The goal for us is to deliver therapeutic excellence to every single person that walks through our door.
We promise that we will offer you tailored treatment, specific to your particular needs in a friendly and respectful setting, maximizing the opportunity for enabling positive change.
Our philosophy is when we do something, we do it in the best, most professional way we can, to make our clients feel respected, cared for and valued.
Impressed? We’d love to work with you!