Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQIA+
    • PTSD
    • Relationship Counselling
    • Online Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

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If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

Social Media

Failure is an inevitable part of life. As a psycho Failure is an inevitable part of life. As a psychotherapist, I’ve seen countless individuals grapple with the pain, disappointment, and self-doubt that failure can bring. However, it’s crucial to understand that failure is not the end of the road but rather a stepping stone to personal growth and resilience.

Check out my latest blog post and see how you can get back up, when you're knocked down: https://heretohelp.co/2023/10/20/dealing-with-failure-psychotherapist-tips/
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#failure #success #expat #motivation #fail #fails #lifelessons #quotes #motivationalquotes #spanishtherapist #lovefailure #failurequotes #inspiration #englishspeakingtherapistinspain #failarmy #failures #mindset #sad #successquotes #sitges #goals #bcn #instagood #inspirationalquotes #hardwork #barcelona #holbrook #entrepreneur #nevergiveup #follow
Call 'Here to Help' if you're suffering from the l Call 'Here to Help' if you're suffering from the likes of #stress #anxiety and #lowmood here in the heart of (Sitges) Spain.

I offer a free telephone consultation and once you book on, I will change your life for the better today!

NB. Skype, WhatsApp and Zoom counselling is available to all new and old clients worldwide!
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#heretohelpcompany #sitges #spain #catalunya #barcelona #counsellorCaroline #therapy #therapist #skype #zoom #onlinecounselling #professional #mastersDegree #fullytrained #covidCompliant #depression #freeconsultation #therapistspain #relationshipcounselling #expat #familycounselling #eapservices #confidence #workstress #griefcounselling #hope
Are you looking for a Masters degree qualified Psy Are you looking for a Masters degree qualified Psychotherapist and Counsellor, offering mental health support to you here in Sitges and the wider Barcelona area?

If the answer is yes, call me now on +34603632924 to arrange a FREE telephone consultation, or visit www.heretohelp.co for more information.

It's been really great adding even more locals to my schedule, here in Sitges, and those further afield around the world who are benefiting from Skype and Zoom therapy.

Sna. Caroline Holbrook
MSc, BA (Hons), PgDip
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#sitges #spain #barcelona #Castelldefels #atherapistinsitges #catalunya #vilanova #CBT #zoomtherapy #skypetherapy #videocounselling #mentalhelpinspain #mentalhealthbarcelona #mentalhealthspain #lifecoach #instagay #lifecoaching #VilanovailaGeltrú #bestexpattherapistspain #CatalunyaCounsellor #catalonia #personcentredcounselling #landscape #expathelp #españa #lgbqtsitges #cbtspain #expattherapy #englishspeakingtherapistspain
My new Instagram page for all things #mentalhealth My new Instagram page for all things #mentalhealth 
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#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery  #happy
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CONTACT INFO

Here to Help Co
Sitges
Catalunya
08870
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

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