HOME
ABOUT
- Executive Coaching
- Celebrity Therapist
COUNSELLING
BLOG
- VIDEO
PRICING
FAQ
CONTACT
- Therapy Contract
- Cookie Declaration

HOME
ABOUT
- Executive Coaching
- Celebrity Therapist
COUNSELLING
BLOG
- VIDEO
PRICING
FAQ
CONTACT
- Therapy Contract
- Cookie Declaration

Author Archive for cocdh

Counselling, Psychotherapy and Life Coaching in Sitges, Spain /

About cocdh

Newsletter

First Name

Last Name

Email address:

Subscribe to our Newsletter

Leave this field empty if you're human:

Recent Posts

Nurturing Your Well-Being
Beating the Winter Blues
Embracing Failure: A Psychotherapist’s Guide to Resilience
Hellblade: A brutal journey into myth and madness
Navigating the Challenges of Anxiety

HOURS

Monday—Friday: 9:00AM–8:00PM
Saturday & Sunday: 10:00AM–5:00PM

If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

Social Media

Failure is an inevitable part of life. As a psycho

Failure is an inevitable part of life. As a psychotherapist, I’ve seen countless individuals grapple with the pain, disappointment, and self-doubt that failure can bring. However, it’s crucial to understand that failure is not the end of the road but rather a stepping stone to personal growth and resilience.

Check out my latest blog post and see how you can get back up, when you're knocked down: https://heretohelp.co/2023/10/20/dealing-with-failure-psychotherapist-tips/
.
.
.
.
.
.
.
.
.
.
.
.
#failure #success #expat #motivation #fail #fails #lifelessons #quotes #motivationalquotes #spanishtherapist #lovefailure #failurequotes #inspiration #englishspeakingtherapistinspain #failarmy #failures #mindset #sad #successquotes #sitges #goals #bcn #instagood #inspirationalquotes #hardwork #barcelona #holbrook #entrepreneur #nevergiveup #follow

Call 'Here to Help' if you're suffering from the l

Call 'Here to Help' if you're suffering from the likes of #stress #anxiety and #lowmood here in the heart of (Sitges) Spain.

I offer a free telephone consultation and once you book on, I will change your life for the better today!

NB. Skype, WhatsApp and Zoom counselling is available to all new and old clients worldwide!
.
.
.
.
.
.
.
.
.
#heretohelpcompany #sitges #spain #catalunya #barcelona #counsellorCaroline #therapy #therapist #skype #zoom #onlinecounselling #professional #mastersDegree #fullytrained #covidCompliant #depression #freeconsultation #therapistspain #relationshipcounselling #expat #familycounselling #eapservices #confidence #workstress #griefcounselling #hope

Are you looking for a Masters degree qualified Psy

Are you looking for a Masters degree qualified Psychotherapist and Counsellor, offering mental health support to you here in Sitges and the wider Barcelona area?

If the answer is yes, call me now on +34603632924 to arrange a FREE telephone consultation, or visit www.heretohelp.co for more information.

It's been really great adding even more locals to my schedule, here in Sitges, and those further afield around the world who are benefiting from Skype and Zoom therapy.

Sna. Caroline Holbrook
MSc, BA (Hons), PgDip
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#sitges #spain #barcelona #Castelldefels #atherapistinsitges #catalunya #vilanova #CBT #zoomtherapy #skypetherapy #videocounselling #mentalhelpinspain #mentalhealthbarcelona #mentalhealthspain #lifecoach #instagay #lifecoaching #VilanovailaGeltrú #bestexpattherapistspain #CatalunyaCounsellor #catalonia #personcentredcounselling #landscape #expathelp #españa #lgbqtsitges #cbtspain #expattherapy #englishspeakingtherapistspain

My new Instagram page for all things #mentalhealth

My new Instagram page for all things #mentalhealth
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #happy

Follow on Instagram

CONTACT INFO

Here to Help Co
Sitges
Catalunya
08870
Spain Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

ENDORSED BY

2022 Here to Help Co - WordPress Theme