What can Hypnotherapy do for you?
You would not believe the positive benefits hypnotherapy can have on you! The list of areas it can help you with is almost boundless, which is why more and more people are turning to this impressive form of alternative medicine. Please read on and we are sure you will be amazed at just what we can do, and you can do, when you harness the full power of your mind.
Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our behaviour, feelings and thoughts. The method aims to alter our state of consciousness by relaxing the conscious area of the mind, while at the same time focussing and stimulating the subconscious part. This allows for a heightened state of awareness, which is delievered through the use of skilled relaxation techniques by the therapist, who is then able to make appropriate change through positive suggestions to the client.