Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQIA+
    • PTSD
    • Relationship Counselling
    • Online Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Posts Tagged: CBT

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Tag: CBT

Creative Therapy for Trauma

Get creative with your mental health support Trauma is a deeply distressing experience that can leave long-lasting effects on a person's emotional, psychological, and physical well-being. The effects of trauma... read more →
  • 28/02/2023
  • Caroline Holbrook
  • No Comments
  • Mental Health, PTSD, Relationships

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Are you looking for a Masters degree qualified Psy Are you looking for a Masters degree qualified Psychotherapist and Counsellor, offering mental health support to you here in Sitges and the wider Barcelona area?

If the answer is yes, call me now on +34603632924 to arrange a FREE telephone consultation, or visit www.heretohelp.co for more information.

It's been really great adding even more locals to my schedule, here in Sitges, and those further afield around the world who are benefiting from Skype and Zoom therapy.

Sna. Caroline Holbrook
MSc, BA (Hons), PgDip
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My new Instagram page for all things #mentalhealth My new Instagram page for all things #mentalhealth 
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