Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

News

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Category: News
Forks that represent fat laced foods and weight loss

The first rule of Fat Club? Do not yo-yo diet

The weight of the world You only have to look at the television to see the problem we all face when it comes to watching our weight. The adverts scream... read more →
  • 12/01/2017
  • Christopher Holbrook
  • 1 Comment
  • Confidence, Health, Lifestyle, News, Sports
Juicing blog picture for Here to Help Co

To juice, or not to juice?

Celebrity Juice With the likes of anyone from Katie Price to Demi Moore jumping on the juicing band wagon, you’d think with their resources and wealth of advisor’s that the... read more →
  • 12/03/2016
  • Christopher Holbrook
  • No Comments
  • Business, Confidence, Health, Lifestyle, News

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Big win today for our mate Matt at the #Catalunya Big win today for our mate Matt at the #Catalunya tennis tournament and the first introduction to the tennis club for the Real Deal! Safe to say the boy went down with with the members. The journey to the top starts here 🏆😊

Naturally we all stayed up for the big boxing match, although Mamma 🐨 was the one who had to get her tired boys 🐻🐼 up just in time for the ring walk 😬 

Well done #tysonfury btw, surely the best heavyweight 🥊 of his generation! 

On to the Merseyside derby and the race for the premiership title 👊🏽⚽️

#htmatc #tennis #winners #awinsawin #underdogstory #atp #wta #whytevfury #boxing #bigfightnight #liverpoolfc #champion #epl #vanda🐼 #ourlittlesuperstar #championsarebornhere #sitges #sitges❤ #sitgescounsellor #sitgeslife #sitgesbeach #barcelona #lifeisnothingwithoutcompetition #lovethysport #fasterhigherstronger
The stars align!! 🙌🏽 Be still my beating 💓

The great man matching my princess in fuchsia! 
#tigerwoodsisback👑 #golfisnothingwithout🐯
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#pgatour #golf #pga #themasters2022 #golfing #golfer #golfswing #golfstagram #instagolf #golfcourse #golfaddict #golfers #tigerwoods #golfpro #golfislife #golfchannel #titleist #golfcoach #golfswag #golfday #lovegolf #golfshot #golfisfun #whyilovethisgame #golflifestyle #golfdigest #golfstyle
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