An emotional, physical and spiritual necessity The loss of a loved one is perhaps the most distressing experience we will ever face. Each of us are bound to experience grief... read more →
Dear Caroline, Five years ago, my husband died. It was a very sudden and traumatic experience that I have never really processed or come to terms with. In order to... read more →
Dear Manon, I underwent a health scare this year, which resulted in me having a double mastectomy. The recovery process following my surgery was a positive experience as I had... read more →