Building Connections and Finding Support Loneliness is a common experience that can affect anyone, regardless of age or background. Despite being more connected than ever through technology, many people still... read more →
Protecting Your Mental Health In today's fast-paced and interconnected world, setting boundaries is more important than ever. Boundaries are essential for maintaining mental health and well-being, as they help protect... read more →
Introduction Parenting is one of life's greatest joys, but it also comes with its fair share of challenges. In today's fast-paced world, modern parents face unique obstacles that previous generations... read more →
Dear Caroline, Six months ago, I found out that my husband was having an affair with my best friend in Murcia. I left my husband and I have not spoken... read more →
Dear Caroline, I have recently returned to Spain, for a month’s vacation, after living abroad for the past ten years. I have noticed however, that numerous people keep saying to... read more →
Dear Caroline, I am literally in shock, after eleven years together my wife has left me for my best friend. As you can imagine this affair has really hurt me,... read more →
Dear Caroline, I hope that you can help me. Both my twin boys left to study at university in London two years ago and they only return annually, if at... read more →
Dear Caroline, I am faced with a difficult situation. Recently, I found out that my ex-girlfriend is heavily pregnant with my child. She never even discussed with me, the fact... read more →
Toxic relationships are tricky. Most of us will have encountered a toxic relationship at some point in life, be it with a family member, partner or friend. It is a... read more →
I have had many messages recently regarding the topic of grief. The main question I have received, being whether there is a best way to grieve for a loved one.... read more →