Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Family

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Category: Family
Affair

Affairs of the heart

Dear Caroline, I am literally in shock, after eleven years together my wife has left me for my best friend. As you can imagine this affair has really hurt me,... read more →
  • 28/09/2021
  • Caroline Holbrook
  • No Comments
  • Family, Relationships, Sexuality
restart

Restart your Life

Dear Caroline, I hope that you can help me. Both my twin boys left to study at university in London two years ago and they only return annually, if at... read more →
  • 06/07/2021
  • Caroline Holbrook
  • No Comments
  • Family, Life Coaching, Work
pregnancy

My Ex is pregnant with my child

Dear Caroline, I am faced with a difficult situation. Recently, I found out that my ex-girlfriend is heavily pregnant with my child. She never even discussed with me, the fact... read more →
  • 29/06/2021
  • Caroline Holbrook
  • No Comments
  • Family, Love, Relationships
rage

Dealing with rage

Dear Caroline, I’m an otherwise happily married father of two, but I have a problem. When my wife goes out for the night with her friends on her own, I... read more →
  • 27/05/2019
  • Caroline Holbrook
  • No Comments
  • Family, Love, Relationships
psychopath

Advice Column: Mad Men

Dear Caroline, I hope that you can help me with a situation that has been causing me a great deal of concern recently. For some time now I have feared... read more →
  • 25/05/2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Relationships
self-worth

Advice Column: Self-worth

Dear Caroline, I have been feeling very down lately. When I am alone I feel very insecure of myself. I never used to feel this way and I am not... read more →
  • 13/05/2019
  • Caroline Holbrook
  • No Comments
  • Business, Family, Life Coaching
Procrastination

Advice Column: Procrastination

Dear Caroline, Procrastination is a real problem for me. So much so it is causing conflict between my girlfriend and I which is causing me great sadness. If I can... read more →
  • 04/05/2019
  • Caroline Holbrook
  • No Comments
  • Family, Life Coaching
betrayal

Advice Column: Betrayal

Dear Caroline, Recently I found out that a very close family member had spread some awful lies about me to our mutual friends. I have no idea why this person... read more →
  • 30/03/2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Relationships
social

Advice Column: Social issues

Dear Caroline, I have recently begun to experience a need to remain inside and away from people. I find it very difficult to attend social functions such as parties or... read more →
  • 23/03/2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Mental Health
child abuse

Advice Column: The Trial of Child Abuse

Dear Caroline, I have a seven year old son. Since he turned seven years old, I have had many flashbacks to my own childhood and the horrors that I had... read more →
  • 16/03/2019
  • Caroline Holbrook
  • No Comments
  • Family, Mental Health, Relationships, Sexuality
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Newsletter

Recent Posts

  • Post Traumatic Stress Disorder (PTSD)
  • It’s an insult!
  • Affairs of the heart
  • Too embarrassed to ask for help
  • Let’s talk about rape

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Saturday & Sunday: 10:00AM–5:00PM

If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

Big win today for our mate Matt at the #Catalunya Big win today for our mate Matt at the #Catalunya tennis tournament and the first introduction to the tennis club for the Real Deal! Safe to say the boy went down with with the members. The journey to the top starts here 🏆😊

Naturally we all stayed up for the big boxing match, although Mamma 🐨 was the one who had to get her tired boys 🐻🐼 up just in time for the ring walk 😬 

Well done #tysonfury btw, surely the best heavyweight 🥊 of his generation! 

On to the Merseyside derby and the race for the premiership title 👊🏽⚽️

#htmatc #tennis #winners #awinsawin #underdogstory #atp #wta #whytevfury #boxing #bigfightnight #liverpoolfc #champion #epl #vanda🐼 #ourlittlesuperstar #championsarebornhere #sitges #sitges❤ #sitgescounsellor #sitgeslife #sitgesbeach #barcelona #lifeisnothingwithoutcompetition #lovethysport #fasterhigherstronger
The stars align!! 🙌🏽 Be still my beating 💓

The great man matching my princess in fuchsia! 
#tigerwoodsisback👑 #golfisnothingwithout🐯
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#pgatour #golf #pga #themasters2022 #golfing #golfer #golfswing #golfstagram #instagolf #golfcourse #golfaddict #golfers #tigerwoods #golfpro #golfislife #golfchannel #titleist #golfcoach #golfswag #golfday #lovegolf #golfshot #golfisfun #whyilovethisgame #golflifestyle #golfdigest #golfstyle
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Here to Help Co
Calle Lope de Vega
Sitges
Catalunya
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

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