Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration
Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Sexuality

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Category: Sexuality
Affair

Affairs of the heart

Dear Caroline, I am literally in shock, after eleven years together my wife has left me for my best friend. As you can imagine this affair has really hurt me,... read more →
  • 28/09/2021
  • Caroline Holbrook
  • No Comments
  • Family, Relationships, Sexuality
Rape

Let’s talk about rape

It could be you Rape. It can happen to any of us, regardless of gender, age, class, sexuality or ethnicity. Vanquishing the stigma that surrounding rape feels very important at... read more →
  • 31/08/2021
  • Caroline Holbrook
  • No Comments
  • Mental Health, Relationships, Sexuality
heartbreak

Advice Column: How to find love again

Dear Caroline, I have recently come out of a five-year relationship. I feel so empty and lost at the moment and I am incredibly sad. My boyfriend was lovely, but... read more →
  • 20/05/2019
  • Caroline Holbrook
  • No Comments
  • Love, Relationships, Sexuality
Unrequited

Advice Column: Unrequited love

Dear Caroline, I really like my boss at work, in fact I think I am in love with him. I cannot ignore the fact, he is on my mind constantly... read more →
  • 11/05/2019
  • Caroline Holbrook
  • No Comments
  • Life Coaching, Love, Sexuality
child abuse

Advice Column: The Trial of Child Abuse

Dear Caroline, I have a seven year old son. Since he turned seven years old, I have had many flashbacks to my own childhood and the horrors that I had... read more →
  • 16/03/2019
  • Caroline Holbrook
  • No Comments
  • Family, Mental Health, Relationships, Sexuality
Sexual Assault

Feature: Let’s talk about Sexual Assault

What is sexual assault? Any non-consensual sexual activity (even kissing and touching) is sexual assault. It is against the law and a major crime that harmfully affects people not only... read more →
  • 26/01/2019
  • Caroline Holbrook
  • No Comments
  • Advice, Mental Health, Sexuality
Intimacy

Advice Column: Intimacy issues in marriage

Dear Caroline, I hope you can help. As avid readers of your column for many months now, we are writing to you as a couple who have exhausted all of... read more →
  • 24/11/2018
  • Caroline Holbrook
  • No Comments
  • Love, Relationships, Sexuality
Sex Education

Advice Column: Sexual Education

Dear Caroline, I am having frequent arguments with my partner as to how to teach our teenage daughter about sex and intimacy. Recently she mentioned to me that she was... read more →
  • 03/11/2018
  • Caroline Holbrook
  • No Comments
  • Advice, Lifestyle, Sexuality
Transgender friend

Advice Column: When your friend identifies as transgender

Dear Caroline, My best friend has recently identified as transgender. In a matter of weeks, he has now begun dressing in women’s clothes and has taken a different name. It... read more →
  • 27/10/2018
  • Caroline Holbrook
  • No Comments
  • LGBT, Relationships, Sexuality
Gay

Advice Column: Confronting my sexuality

Dear Caroline, I hope that you can help me. I am feeling incredibly lost and confused at the moment. Since I was little, I have struggled with my sexuality. I... read more →
  • 13/10/2018
  • Caroline Holbrook
  • No Comments
  • Relationships, Sexuality

Newsletter

Recent Posts

  • Retirement from Sport
  • The eSports Therapist blog
  • Life After Divorce
  • The Complexities of Grief
  • Exploring Emotional Manipulation

HOURS

Monday—Friday: 9:00AM–8:00PM
Saturday & Sunday: 10:00AM–5:00PM

If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

First Christmas, quality time with grandparents an First Christmas, quality time with grandparents and friends, first tree, first full ponytail, first tooth, cold weather, hot weather... Evander has had a busy few weeks! Happy New Year to everybody! Wishing you the very best for the year ahead 💛 #teething #nosleep #firstchristmas #happynewyear #insomnia #sitges #monsterdogs
'I want the fairy tale' ...and got it 😃 35 yr 'I want the fairy tale' ...and got it 😃 

35 yrs old, played every minute of every game and ran the entire world cup, from the start, to a mesmeric finish. 

Some rise to be God's in a field of mere men 🙌🏽

Immortality is yours Lionel! #messi 🏆
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#Argentina #France #qatar2022 #worldcup #worldcup #worldcupbrazil #brazil #football #worldcupfever #germany #spain #mexico #tv #stadium #footballgame #brasil #win #wearetheone #happy #oleola #fifa #wakawaka
Follow on Instagram

CONTACT INFO

Here to Help Co
Carrer de Sant Isidre
Sitges
Catalunya
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

ENDORSED BY

Find us on  Counselling Pages |

2022 Here to Help Co - WordPress Theme