Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Abuse

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Category: Abuse

Confronting Weight Gain

Dear Caroline, I have recently returned to Spain, for a month’s vacation, after living abroad for the past ten years. I have noticed however, that numerous people keep saying to... read more →
  • 07/03/2023
  • Caroline Holbrook
  • No Comments
  • Abuse, Body, Depression, Family, Health, Lifestyle
A master manipulator

Exploring Emotional Manipulation

"Fear is a primal emotion that has the power to rob us of our ability to think rationally."A.B. Admin Dear Caroline, I have come to realise that my boyfriend has... read more →
  • 01/10/2022
  • Caroline Holbrook
  • No Comments
  • Abuse, Mental Health, Relationships
Insults

It’s an insult!

Hi Caroline, My husband is constantly putting me down and shouting abuse at me. At first it was just belittling me at home, but now I’ve noticed he is increasingly... read more →
  • 12/10/2021
  • Caroline Holbrook
  • No Comments
  • Abuse, Confidence, Mental Health
Verbal abuse

Verbal Abuse

Dear Caroline, My husband is constantly putting me down and shouting abuse at me. At first, it was just belittling me at home, but now I’ve noticed he is increasingly... read more →
  • 13/07/2021
  • Caroline Holbrook
  • No Comments
  • Abuse, Love, Relationships
Impact of past abuse

Understanding the impact of past abuse

Abuse Abuse is a topic that I am frequently asked about. It is a term that describes a situation in which a person is treated in a way that is... read more →
  • 22/06/2021
  • Caroline Holbrook
  • No Comments
  • Abuse, Fear, Relationships
Angry

Surviving angry relationships

How to survive an angry relationship Whether you have been together for five minutes or for five decades, relationships take work. Generally speaking, all relationships at one time or another... read more →
  • 01/05/2020
  • Caroline Holbrook
  • No Comments
  • Abuse, Domestic Violence, Relationships
Steroid abuse

Exploring steroid abuse

The demand for steroids across many countries in the world is at an all-time high. Consumers take steroids in pursuit of a stronger, leaner, more energised self. They desire a... read more →
  • 01/05/2020
  • Caroline Holbrook
  • Abuse, Body, Lifestyle
Coercive relationship

Exploring coercive relationships

In my years as a therapist, I have met many people that have been greatly impacted by intimate relationships that are coercive and controlling. But what exactly is to be... read more →
  • 01/05/2020
  • Caroline Holbrook
  • Abuse, Fear, Relationships

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If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

Happy birthday Mummy and Vada Cruz!!!! 🥳👸🏼🐒

You know you've still got it when you don't even need a filter in your..ahem..late 30s!!! 😄 

I hope your boys gave you a great day, as we did our other Queen bee the following day.
Happy (Spanish) Mothers Day! to our Queen Bee - we Happy (Spanish) Mothers Day! to our Queen Bee - we simply don't deserve someone as wonderful as you! I just don't know where you get the patience and care to deal with us all and more 🙃

A truly horrific week all said, but we get through and we come back stronger than ever, as we always do. Your mental toughness is what I'm forever in awe of. 

Love your team 🥰 x

#weloveyoualways🌞🖤
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Here to Help Co
Carrer de Sant Isidre
Sitges
Catalunya
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

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