Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration
Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Work

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Category: Work
Talk

Why do we find it tough to talk?

Talk time Every day I meet people that have struggled in silence. They have endured hardship, often for many years before summoning up the courage to confront their difficulties. In... read more →
  • 27/07/2021
  • Caroline Holbrook
  • No Comments
  • Advice, Relationships, Work
restart

Restart your Life

Dear Caroline, I hope that you can help me. Both my twin boys left to study at university in London two years ago and they only return annually, if at... read more →
  • 06/07/2021
  • Caroline Holbrook
  • No Comments
  • Family, Life Coaching, Work
tiredness

Advice Column: Feeling positively exhausted

Dear Caroline,Β  The New Year has not brought about the positive fresh start I had been hoping for. The last twelve months have been hard. I have been working long... read more →
  • 09/02/2019
  • Caroline Holbrook
  • No Comments
  • Life Coaching, Lifestyle, Work
burnout

Advice Column: Burnout

Dear Caroline, I hope that you can help. Since returning to work after Christmas, I have been feeling very emotional and tired on a daily basis. I am struggling to... read more →
  • 19/01/2019
  • Caroline Holbrook
  • No Comments
  • Relationships, Stress, Work
lawyer

Advice Column: The laws of success

Dear Caroline, I have been under a lot of stress for a long time now. After failing my law exams and despite a lot of effort, I have had to... read more →
  • 20/10/2018
  • Caroline Holbrook
  • No Comments
  • Business, Life Coaching, Work
Breakdown

Advice Column: Gone for broke

Dear Caroline, I have always been career-driven. Since leaving university, I have worked very hard in order to be financially independent. A few months ago, however, I suffered what can... read more →
  • 01/09/2018
  • Caroline Holbrook
  • No Comments
  • Mental Health, Stress, Work
Defeat

Advice Column: Defeated by retirement from the game

Dear Caroline, I am really struggling to cope at the moment. Throughout my life, I have been training as a professional athlete. This has meant that I have had to... read more →
  • 28/07/2018
  • Caroline Holbrook
  • No Comments
  • Health, Sports, Work

Newsletter

Recent Posts

  • Retirement from Sport
  • The eSports Therapist blog
  • Life After Divorce
  • The Complexities of Grief
  • Exploring Emotional Manipulation

HOURS

Monday—Friday: 9:00AM–8:00PM
Saturday & Sunday: 10:00AM–5:00PM

If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

First Christmas, quality time with grandparents an First Christmas, quality time with grandparents and friends, first tree, first full ponytail, first tooth, cold weather, hot weather... Evander has had a busy few weeks! Happy New Year to everybody! Wishing you the very best for the year ahead πŸ’› #teething #nosleep #firstchristmas #happynewyear #insomnia #sitges #monsterdogs
'I want the fairy tale' ...and got it πŸ˜ƒ 35 yr 'I want the fairy tale' ...and got it πŸ˜ƒ 

35 yrs old, played every minute of every game and ran the entire world cup, from the start, to a mesmeric finish. 

Some rise to be God's in a field of mere men πŸ™ŒπŸ½

Immortality is yours Lionel! #messi πŸ†
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#Argentina #France #qatar2022 #worldcup #worldcup #worldcupbrazil #brazil #football #worldcupfever #germany #spain #mexico #tv #stadium #footballgame #brasil #win #wearetheone #happy #oleola #fifa #wakawaka
Follow on Instagram

CONTACT INFO

Here to Help Co
Carrer de Sant Isidre
Sitges
Catalunya
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

ENDORSED BY

Find us on  Counselling Pages |

2022 Here to Help Co - WordPress Theme