Counselling, Psychotherapy, Hypnotherapy and Life Coaching in Mauritius Counselling, Psychotherapy, Hypnotherapy and Life Coaching in Mauritius Counselling, Psychotherapy, Hypnotherapy and Life Coaching in Mauritius Counselling, Psychotherapy, Hypnotherapy and Life Coaching in Mauritius
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Counselling, Psychotherapy, Hypnotherapy and Life Coaching in Mauritius Counselling, Psychotherapy, Hypnotherapy and Life Coaching in Mauritius
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Grief Counselling
    • Bullying and Harassment
    • Confidence
    • Low Mood, Anxiety & Depression
    • LGBT
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
  • HYPNOTHERAPY
    • Fear of Dogs
    • Hypertension & Stress
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract

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Counselling, Psychotherapy, Hypnotherapy and Life Coaching in Mauritius / Blog / Medium Sidebar Left
rage

Dealing with rage

Dear Caroline, I’m an otherwise happily married father of two, but I have a problem. When my wife goes out for the night with her friends on her own, I... read more →
  • 27th May 2019
  • Caroline Holbrook
  • No Comments
  • Family, Love, Relationships
psychopath

Advice Column: Mad Men

Dear Caroline, I hope that you can help me with a situation that has been causing me a great deal of concern recently. For some time now I have feared... read more →
  • 25th May 2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Relationships
heartbreak

Advice Column: How to find love again

Dear Caroline, I have recently come out of a five-year relationship. I feel so empty and lost at the moment and I am incredibly sad. My boyfriend was lovely, but... read more →
  • 20th May 2019
  • Caroline Holbrook
  • No Comments
  • Love, Relationships, Sexuality
Coping

Advice Column: Coping with grief

Dear Caroline, Five years ago, my husband died. It was a very sudden and traumatic experience that I have never really processed or come to terms with. In order to... read more →
  • 18th May 2019
  • Caroline Holbrook
  • No Comments
  • Advice, Grief, Relationships
self-worth

Advice Column: Self-worth

Dear Caroline, I have been feeling very down lately. When I am alone I feel very insecure of myself. I never used to feel this way and I am not... read more →
  • 13th May 2019
  • Caroline Holbrook
  • No Comments
  • Business, Family, Life Coaching
Unrequited

Advice Column: Unrequited love

Dear Caroline, I really like my boss at work, in fact I think I am in love with him. I cannot ignore the fact, he is on my mind constantly... read more →
  • 11th May 2019
  • Caroline Holbrook
  • No Comments
  • Life Coaching, Love, Sexuality
Procrastination

Advice Column: Procrastination

Dear Caroline, Procrastination is a real problem for me. So much so it is causing conflict between my girlfriend and I which is causing me great sadness. If I can... read more →
  • 4th May 2019
  • Caroline Holbrook
  • No Comments
  • Family, Life Coaching
betrayal

Advice Column: Betrayal

Dear Caroline, Recently I found out that a very close family member had spread some awful lies about me to our mutual friends. I have no idea why this person... read more →
  • 30th March 2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Relationships
social

Advice Column: Social issues

Dear Caroline, I have recently begun to experience a need to remain inside and away from people. I find it very difficult to attend social functions such as parties or... read more →
  • 23rd March 2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Mental Health
child abuse

Advice Column: The Trial of Child Abuse

Dear Caroline, I have a seven year old son. Since he turned seven years old, I have had many flashbacks to my own childhood and the horrors that I had... read more →
  • 16th March 2019
  • Caroline Holbrook
  • No Comments
  • Family, Mental Health, Relationships, Sexuality
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Recent Posts

  • Dealing with rage
  • Advice Column: Mad Men
  • Advice Column: How to find love again
  • Advice Column: Coping with grief
  • Advice Column: Self-worth

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Game day and this baby has finally arrived!!! I pr Game day and this baby has finally arrived!!! I predict a low scoring draw, but really we need a huge Liverpool performance today and 3pts. Come on Redmen. 

Big thanks to @plattnav for the threads!

#YNWA #liveyourbestlife #Liverpool #Liverpoolfc #livmun
#islandMan #vivaEspana #❀πŸ‡ͺπŸ‡Έ
#liverpoolfans #liverpoolfootballclub #bigwinneeded #EFL #Champions #championsperformancerequired 
πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†
My big horsey tired out from a quick trot. Not sur My big horsey tired out from a quick trot. Not sure I'll be breaking many PBs today with that time, but good to breathe in the sea air and get the blood pumping heading into a New Year. 

Next time I'm going for a dip πŸŠπŸ½β€β™‚οΈ, even if it's 3Β°C out! 😜 Not so sure Sunshine Salah will be joining me mind 😊

Roll on January and into a scorching, exciting new dawn! #bringIt 

#HappyDays #blueskies #lifeisbeautiful #wimhofmethod #submerged #NextTime πŸ˜‰ #liveyourbestlife #islandMan #mediterraneanMagic #European #loveSitges πŸ³οΈβ€πŸŒˆ
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