What to do when the game is up As a psychotherapist, I have seen firsthand the challenges that retired sportsmen can face as they transition to life after sports. The... read more →
Are you game? As a psychotherapist, I have seen firsthand the unique challenges that esports players face in their pursuit of success. The pressure to perform at a high level... read more →
Dear Caroline, I was married for ten years and I am currently in the middle of a divorce. Whilst I know that this is for the best, I cannot help... read more →
An emotional, physical and spiritual necessity The loss of a loved one is perhaps the most distressing experience we will ever face. Each of us are bound to experience grief... read more →
"Fear is a primal emotion that has the power to rob us of our ability to think rationally."A.B. Admin Dear Caroline, I have come to realise that my boyfriend has... read more →
Loneliness: Where the connections we need are greater than the connections we have. Dear Caroline, I found your column last week to be helpful as I have been experiencing panic... read more →
Conditioned by events Post-Traumatic Stress Disorder or PTSD, is a mental health condition that can affect any of us, at any time.ย It is triggered by the experiencing or the... read more →
Hi Caroline, My husband is constantly putting me down and shouting abuse at me. At first it was just belittling me at home, but now Iโve noticed he is increasingly... read more →
Dear Caroline, I am literally in shock, after eleven years together my wife has left me for my best friend. As you can imagine this affair has really hurt me,... read more →
Dear Caroline, I am writing to ask you something quite silly really, when I think about it.ย I am struggling with a bit of depression, mixed with a lack of... read more →