"It's the fear that drives you!" As a therapist, with a keen interest in video games, my partner and I stumbled across a walkthrough of the game "Hellblade: Senua's Sacrifice"... read more →
"Fear is a primal emotion that has the power to rob us of our ability to think rationally." A.B. Admin Dear Caroline, I have come to realise that my boyfriend... read more →
Conditioned by events Post-Traumatic Stress Disorder or PTSD, is a mental health condition that can affect any of us, at any time. It is triggered by the experiencing or the... read more →
Hi Caroline, My husband is constantly putting me down and shouting abuse at me. At first it was just belittling me at home, but now I’ve noticed he is increasingly... read more →
It could be you Rape. It can happen to any of us, regardless of gender, age, class, sexuality or ethnicity. Vanquishing the stigma surrounding rape feels very important at present.... read more →
Talk time Every day I meet people that have struggled in silence. They have endured hardship, often for many years before summoning up the courage to confront their difficulties. In... read more →
The last words you want to hear Handling your emotions following a cancer diagnosis is no easy task. Mood swings, intense sadness, fear and heightened stress are the normal and... read more →
How to survive an angry relationship Whether you have been together for five minutes or for five decades, relationships take work. Generally speaking, all relationships at one time or another... read more →
Dear Caroline, I need your help. My husband will not talk to me. We have been married for two years now and from the very beginning, our relationship has not... read more →
What defines a healthy relationship? We will all have opinions on the matter. For some, the traditional ideas of being married, having a home and children are key indicators of... read more →