Are you game? As a psychotherapist, I have seen firsthand the unique challenges that esports players face in their pursuit of success. The pressure to perform at a high level... read more →
Dear Caroline, I was married for ten years and I am currently in the middle of a divorce. Whilst I know that this is for the best, I cannot help... read more →
An emotional, physical and spiritual necessity The loss of a loved one is perhaps the most distressing experience we will ever face. Each of us are bound to experience grief... read more →
"Fear is a primal emotion that has the power to rob us of our ability to think rationally." A.B. Admin Dear Caroline, I have come to realise that my boyfriend... read more →
Loneliness: Where the connections we need are greater than the connections we have. Dear Caroline, I found your column last week to be helpful as I have been experiencing panic... read more →
Conditioned by events Post-Traumatic Stress Disorder or PTSD, is a mental health condition that can affect any of us, at any time.ย It is triggered by the experiencing or the... read more →
Hi Caroline, My husband is constantly putting me down and shouting abuse at me. At first it was just belittling me at home, but now Iโve noticed he is increasingly... read more →
Dear Caroline, I am literally in shock, after eleven years together my wife has left me for my best friend. As you can imagine this affair has really hurt me,... read more →
Dear Caroline, I am writing to ask you something quite silly really, when I think about it.ย I am struggling with a bit of depression, mixed with a lack of... read more →
It could be you Rape. It can happen to any of us, regardless of gender, age, class, sexuality or ethnicity. Vanquishing the stigma surrounding rape feels very important at present.... read more →