What to do when the game is up As a psychotherapist, I have seen firsthand the challenges that retired sportsmen can face as they transition to life after sports. The... read more →
Dear Caroline, I have a seven year old son. Since he turned seven years old, I have had many flashbacks to my own childhood and the horrors that I had... read more →
As we move towards 2019, it is of no surprise that there are many ways in which the needs of women are not met. Suppression of women’s rights (reproductive and... read more →
Intense sorrow Coping with the loss of a loved one is one of life’s biggest struggles. I was contacted recently by somebody who had been grieving for over a year... read more →
Dear Caroline, I have been in love with a woman for five years. We have had great fun together and I had even bought an engagement ring as I was... read more →
Dear Caroline, I am really struggling to cope at the moment. Throughout my life, I have been training as a professional athlete. This has meant that I have had to... read more →
Dear Caroline, I am someone who has dealt with depression for most of my life. Because of this, I have not really had any successful relationships to speak of. In... read more →
Dear Caroline, I am overweight. I have been overweight for nearly ten years now even though I have tried every diet there is. My mother died suddenly and I guess... read more →
Dear Caroline, I am an expatriate desperate for your advice. I was married to my soul mate and had two wonderful kids with him, but he unfortunately died after a... read more →
The weight of the world You only have to look at the television to see the problem we all face when it comes to watching our weight. The adverts scream... read more →