Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration
Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Posts Tagged: Doubt

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Tag: Doubt
PTSD

Post Traumatic Stress Disorder (PTSD)

Conditioned by events Post-Traumatic Stress Disorder or PTSD, is a mental health condition that can affect any of us, at any time.  It is triggered by the experiencing or the... read more →
  • 26/10/2021
  • Caroline Holbrook
  • No Comments
  • Confidence, Fear, Mental Health
social

Advice Column: Social issues

Dear Caroline, I have recently begun to experience a need to remain inside and away from people. I find it very difficult to attend social functions such as parties or... read more →
  • 23/03/2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Mental Health
Social anxiety

Advice Column: Social Anxiety Disorder

Dear Caroline, I have recently begun to experience a need to remain inside and away from people. I find it very difficult to attend social functions such as parties or... read more →
  • 16/02/2019
  • Caroline Holbrook
  • No Comments
  • Anxiety, Family, Friends, Relationships
distrust

Advice Column: Jealousy and Distrust

Dear Caroline, I hope that you can help. For some time now my marriage has been suffering. My wife and I seem to be screaming and yelling at each other... read more →
  • 02/02/2019
  • Caroline Holbrook
  • No Comments
  • Family, Love, Relationships
Sexual Assault

Feature: Let’s talk about Sexual Assault

What is sexual assault? Any non-consensual sexual activity (even kissing and touching) is sexual assault. It is against the law and a major crime that harmfully affects people not only... read more →
  • 26/01/2019
  • Caroline Holbrook
  • No Comments
  • Advice, Mental Health, Sexuality
Loneliness

Feature: Coping with loneliness

Loneliness the poverty of self It is the time of year whereby many of us feel lonely. We can feel lonely for many different reasons and although being lonely is... read more →
  • 05/01/2019
  • Caroline Holbrook
  • No Comments
  • Anxiety, Confidence, Life Coaching, Relationships
Postpartum depression

Feature: Postpartum depression

As we move towards 2019, it is of no surprise that there are many ways in which the needs of women are not met. Suppression of women’s rights (reproductive and... read more →
  • 29/12/2018
  • Caroline Holbrook
  • No Comments
  • Health, Mental Health, Stress
Sibling rivalry

Advice Column: Simmering sibling rivalry

Dear Caroline, I hope that you can be of help. Lately, I have been feeling very low.  Since being a child, I have always been compared to my elder brother.... read more →
  • 08/12/2018
  • Caroline Holbrook
  • No Comments
  • Family, Love, Relationships
Resolutions

Feature: New year resolution blues

Dear Caroline, I hope that you can help. I have been feeling very low lately because I have failed to accomplish any of the life goals that I set out... read more →
  • 01/12/2018
  • cocdh
  • No Comments
  • Advice, Life Coaching
Gay

Advice Column: Confronting my sexuality

Dear Caroline, I hope that you can help me. I am feeling incredibly lost and confused at the moment. Since I was little, I have struggled with my sexuality. I... read more →
  • 13/10/2018
  • Caroline Holbrook
  • No Comments
  • Relationships, Sexuality
  • 1
  • 2

Next Page »

Newsletter

Recent Posts

  • Post Traumatic Stress Disorder (PTSD)
  • It’s an insult!
  • Affairs of the heart
  • Too embarrassed to ask for help
  • Let’s talk about rape

HOURS

Monday—Friday: 9:00AM–8:00PM
Saturday & Sunday: 10:00AM–5:00PM

If you are in an emergency crisis, or if you or any other person may be in danger - don't use this site.

Either talk to your GP, dial 112, or go to your nearest A&E department immediately. Alternatively contact your local crisis home treatment team, if you have one.

One month since we took Evander for his first dip One month since we took Evander for his first dip in the sea... our little beach creature 🌊💙 It has been too hot to take him since, so for now the sink will have to do!

 #waterbaby #pisces #sitges #sitgesbeach
Head says the wondrous #Novak, but heart says #Kyr Head says the wondrous #Novak, but heart says #Kyrgios.

Holbrook HQ has been enthralled, as ever by this year's tournament (Well Tom Cruise was there!) and it really will be sad to see the back of #suebarker at the end of today.

Let's hope for a great final and some Kyrigos fireworks! 😊

#wimbledon #tennis #usopen #awimbledonbaby #australianopen #atp #federer #rogerfederer #tennisplayer #wta #london #atptour #futurebritishchampion #novakdjokovic #tennislife #grandslam #nike #bbc #tenniscourt #tennisfan #atpworldtour #nickKyrgios #tennislove #sport #sports #sw19 #babolat
Follow on Instagram

CONTACT INFO

Here to Help Co
Calle Lope de Vega
Sitges
Catalunya
Spain
Phone: +34 603 632 924 E-Mail: caroline@heretohelp.co Web: heretohelp.co

ENDORSED BY

Find us on  Counselling Pages |

2021 Here to Help Co - WordPress Theme