Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
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Counselling, Psychotherapy and Life Coaching in Sitges, Spain Counselling, Psychotherapy and Life Coaching in Sitges, Spain
  • HOME
  • ABOUT US
    • Executive Coaching
    • Celebrity Therapist
  • COUNSELLING
    • Addiction
    • Anger Management
    • Art Therapy
    • Bullying and Harassment
    • Confidence
    • Grief Counselling
    • Low Mood, Anxiety & Depression
    • LGBTQ+
    • PTSD
    • Relationship Counselling
    • Skype Counselling
    • Trauma
    • Weight Loss
  • BLOG
    • VIDEO
  • EAP SERVICES
  • PRICING
  • FAQ
  • CONTACT
    • Therapy Contract
    • Cookie Declaration

Posts Tagged: Doubt

Counselling, Psychotherapy and Life Coaching in Sitges, Spain / Tag: Doubt

Life After Divorce

Dear Caroline, I was married for ten years and I am currently in the middle of a divorce. Whilst I know that this is for the best, I cannot help... read more →
  • 01/12/2022
  • Caroline Holbrook
  • No Comments
  • Fear, Life Coaching, Relationships

Coping with Isolation

Loneliness: Where the connections we need are greater than the connections we have. Dear Caroline, I found your column last week to be helpful as I have been experiencing panic... read more →
  • 01/08/2022
  • Caroline Holbrook
  • No Comments
  • Anxiety, Depression, Mental Health
PTSD

Post Traumatic Stress Disorder (PTSD)

Conditioned by events Post-Traumatic Stress Disorder or PTSD, is a mental health condition that can affect any of us, at any time.  It is triggered by the experiencing or the... read more →
  • 26/10/2021
  • Caroline Holbrook
  • No Comments
  • Confidence, Fear, Mental Health
social

Advice Column: Social issues

Dear Caroline, I have recently begun to experience a need to remain inside and away from people. I find it very difficult to attend social functions such as parties or... read more →
  • 23/03/2019
  • Caroline Holbrook
  • No Comments
  • Family, Friends, Mental Health
Social anxiety

Advice Column: Social Anxiety Disorder

Dear Caroline, I have recently begun to experience a need to remain inside and away from people. I find it very difficult to attend social functions such as parties or... read more →
  • 16/02/2019
  • Caroline Holbrook
  • No Comments
  • Anxiety, Family, Friends, Relationships
distrust

Advice Column: Jealousy and Distrust

Dear Caroline, I hope that you can help. For some time now my marriage has been suffering. My wife and I seem to be screaming and yelling at each other... read more →
  • 02/02/2019
  • Caroline Holbrook
  • No Comments
  • Family, Love, Relationships
Sexual Assault

Feature: Let’s talk about Sexual Assault

What is sexual assault? Any non-consensual sexual activity (even kissing and touching) is sexual assault. It is against the law and a major crime that harmfully affects people not only... read more →
  • 26/01/2019
  • Caroline Holbrook
  • No Comments
  • Advice, Mental Health, Sexuality
Loneliness

Feature: Coping with loneliness

Loneliness the poverty of self It is the time of year whereby many of us feel lonely. We can feel lonely for many different reasons and although being lonely is... read more →
  • 05/01/2019
  • Caroline Holbrook
  • No Comments
  • Anxiety, Confidence, Life Coaching, Relationships
Postpartum depression

Feature: Postpartum depression

As we move towards 2019, it is of no surprise that there are many ways in which the needs of women are not met. Suppression of women’s rights (reproductive and... read more →
  • 29/12/2018
  • Caroline Holbrook
  • No Comments
  • Health, Mental Health, Stress
Sibling rivalry

Advice Column: Simmering sibling rivalry

Dear Caroline, I hope that you can be of help. Lately, I have been feeling very low.  Since being a child, I have always been compared to my elder brother.... read more →
  • 08/12/2018
  • Caroline Holbrook
  • No Comments
  • Family, Love, Relationships
  • 1
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