Conditioned by events Post-Traumatic Stress Disorder or PTSD, is a mental health condition that can affect any of us, at any time. It is triggered by the experiencing or the... read more →
It could be you Rape. It can happen to any of us, regardless of gender, age, class, sexuality or ethnicity. Vanquishing the stigma surrounding rape feels very important at present.... read more →
Abuse Abuse is a topic that I am frequently asked about. It is a term that describes a situation in which a person is treated in a way that is... read more →
What is insecurity? Feeling overly conscious about ourselves is something that we will all experience from time to time, whoever we are and whatever our accomplishments may be. You are... read more →
A person who self-harms is somebody who deliberately injures or damages their body with intention and awareness. The act itself is often a means of coping with distress, severe depression... read more →
I have had many messages recently regarding the topic of grief. The main question I have received, being whether there is a best way to grieve for a loved one.... read more →
The taboo of miscarriage The aftermath of a miscarriage can be a devastating experience. If you have suffered a pregnancy loss, be it recently or a long time ago, the... read more →
Dear Caroline, I hope that you can help me with a situation that has been causing me a great deal of concern recently. For some time now I have feared... read more →
Dear Caroline, Five years ago, my husband died. It was a very sudden and traumatic experience that I have never really processed or come to terms with. In order to... read more →
Dear Caroline, I hope that you can help. The relationship that I have had with my mother has been strained for the last several years. So much so, that we... read more →